Tuesday, January 8, 2013

Goal Adjustment

After just a day I needed to adjust my goals. I'm not making them less, I just didn't take into consideration outside factors.

My improve workouts goal originally stated I will WOD 5x/week at 6:00am. Well as a teacher I have to be flexible and I have a meeting this morning. So my adjustment to my goal is: I will WOD 5x/week at the 6am class or the 4pm class.

Also my improve nutrition goal changed slightly. So instead of eating real fit food for my lunches..I'll eat school salad bar-it's healthy. Then I'll eat my Real Fit food for dinners.

I believe goal adjustment is okay as long as you don't make your goals easier and just change the specifics.

Be great today!

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